The Most Delicious And Perfect Combination For Rice and Bread, Creamy Sweet Potato With Chickpea!

  • TIME
    20 Mins
  • COST
    3.97
  • SERVINGS
    5
  • VIEWS
    1,832

Hello everyone,

Today we are sharing one of the best combinations for rice and bread without going through tons of work or ingredients.

Experience wise, still you get a fantastic taste and mind-blowing flavor. This recipe can be made in less than 30 minutes, and it’s so easy to prepare even on your busy day dinner.

We hope you love it. If you like it, please feel free to share it with your friends and family circles so others can benefit. Thank you.

Directions

Step 1

In a pot add olive oil, diced onion, diced garlic, minced ginger sauté at medium heat for 2 minutes.

Step 2

Add All purpose flour mix well and continue to cook at medium heat for 1 minute.

Step 3

In the same pot add curry powder, paprika, ground turmeric, cayenne pepper mix well and continue to cook at medium heat for 1 minute.

Step 4

Add tomato puree, ground black pepper, salt continue to cook at medium heat for 1 minute.

Step 5

After add Diced sweet potato, Milk, Vegetable stock continue to cook at medium heat for 10 minutes.

Step 6

Add Chickpeas continue to cook at medium heat for 5 minutes.

Step 7

Serve immediately in a bowl with bread or rice.

Ingredients

Nutrition

Per Serving: 250 gm

  • Daily Value*
  • Calories: 543kcal
    27%
  • Carbohydrates: 82.7g
    30%
  • Protein: 22.3g
    44%
  • Total Fat: 16.4g
    21%
  • Fiber: 19.3g
    69%
  • Sodium: 1185mg
    52%
The % Daily Value* tells you how much a nutrient in a food serving contributes to a daily diet. Based on 2,000 calorie a day is used for general nutrition advice.

YOU MAY ALSO LIKE

Recipe Reviews

Avarage Rating:
  • 5 / 5
Total Reviews:( 1 )
  • Erin Coumbe

    I made this tonight for my husband. fantastic! I will make it again.

  • Sylvia

    Looks good, about to try.

  • Susan Avi

    This recipe was delicious!! Would it also freeze well?

  • Anna Chris

    I love this curry so much and naan is perfect for soaking it up!

  • Lisa Maraszek

    If you are like me who never liked curry, tasted like bland soup or powdery ashes because of too many bad experiences at the Indian restaurant. I made this tonight and it was amazing! The recipe is so easy and flavorful. A really satisfying meal. You are going to love these sweet potatoes. I always include them in my weekly grocery shopping list because they are so versatile.

  • Erain

    I made this for myself and family recently when we were feeling under the weather and it was a real lifesaver. Everyone loved it, including me! The lemon really brightened up the dish and it’s such a comfort food. Thank you so much for this awesome recipe!

  • Robert

    Wonderful! I made some changes based on what I had in the house 🙂

  • Emily

    Hello! I would it still be the same amount of ground ginger if I cannot find fresh ginger?

Leave a Review

Your email address will not be published. Required fields are marked *