Don’t Fry The Fish, This New Simple Method Is More Delicious, You Can’t Forget It Once You Eat It!

  • TIME
    15 Mins
  • COST

Hello everyone,

What’s better than a delicious and nutritious dinner? A healthy, tasty alternative to beef! Salmon is high in essential omega 3 fatty acids that can contribute to heart health. It can be eaten raw, smoked, canned, or even frozen. It can be purchased whole or in fillets, and it tastes incredible when baked with herbs and seasonings.

We’ll share how to bake salmon for an easy meal with minimal fuss. This recipe will leave you feeling better about yourself for making such a healthy choice!

We hope you love it. If you like it, please feel free to share it with your friends and family circles so others can benefit. Thank you.

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Step 1

In a bowl, add butter softened, lemon juice, salt, black pepper powder, garlic diced, honey, parsley diced, cayenne pepper, Italian seasoning, soy sauce and mix it well.

Step 2

In a baking tray place it salmon fish add 2 tablespoon of Step 2 ingredients in each fillet.

Step 3

In a bowl add following ingredients Carrot,Beans,Butter softened,Salt,Black pepper powder,Garlic minced and mix it well add into the same baking tray.Lemon (place it in on the edge of tray)Bake 180 Celsius for 15 minutes.

Step 4

Before serving add Extra virgin olive oil.



Per Serving: 250 gm

  • Daily Value*
  • Calories: 487kcal
  • Carbohydrates: 19.6g
  • Protein: 31.5g
  • Total Fat: 33.1g
  • Fiber: 2.9g
  • Sodium: 853mg
The % Daily Value* tells you how much a nutrient in a food serving contributes to a daily diet. Based on 2,000 calorie a day is used for general nutrition advice.


Recipe Reviews

Avarage Rating:
  • 5 / 5
Total Reviews:( 1 )
  • Neha Haly

    This was great! Thank you for posting it.

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